Autumn has definitely arrived! The transition was a little brutal around here. Bye summer and hello autumn. Where did the in-between of late summer go?
Late summer usually reminds us that we are slowly moving from the more energetic, hot and bright summer to the more cold, dark and reflective time of year. It’s a time of transition and transformation, balance and simplicity. And harvest, of course.
Autumn may be a time where we slow down a little, declutter and let go of what doesn’t serve us and find a little more structure in our day-to-day. Nature somehow encourages it, if we look, listen and feel.
After a year of resetting, transitioning and transforming, I’m trying my best to let go of expectations, outcomes, fears and doubts and let things unfold and flow.
The Holistic Corner is open!
If you’re looking to create more balance in your life and simply feel better through holistic health and nutrition advice, bodywork and/or yoga and you feel you need a little help on your way, just send me a message via the website or directly to email@example.com.
Making changes and creating more balance can be done in so many ways, but as a start, all it takes is a first little step.